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J.D. Hart
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J.D. Hart
Posted by:
dhart
9/17/2007 12:30 PM
I hit a wall on losing weight. I have been eating right, and exercising, but I seem to have stopped shedding the pounds. My weight has not budged the last two weeks. I still weight 254 ½ pounds.
I am going to get out of bed earlier and knock out half of my daily workout routine in the morning, and finish it up in the evening. Hopefully this tactic will spark my continued weight loss. I am also going to meet up with Mike Esco, my trainer from Auburn Montgomery, later this week and modify my weight training.
I suspect that these two modifications will help jump start my health kick. I hope so, because it’s tough working hard at something without seeing any improvements. I realize my body is healthier on the inside, but that doesn’t keep the momentum going like visible results.
On another note, I am going to post video of my archery exercises and practice. These clips will hit our website in the next few days.
I am waiting on a new sight to come in for my bow. The one I have now doesn’t have enough adjustment for the way need to shoot. I hope that this impromptu equipment change doesn’t yield numerous problems in my preparations. I’ll keep you posted.
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